Best Superfoods for Weight Loss
True, potatoes are high in carbs, but they are three times as filling as a slice of white bread, and top all the foods on the same satiety index as oranges. Plus, potatoes are also rich in Resistant Starch, which helps your body burn fat.
Try this recipe: Two-Potato Salad With Mustard-Chive Dressing
Next: Pine nuts
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