Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

Superfoods, Better Moods

Boost Your Mood With These Foods

Enjoying decadent stuff isn’t the only way to snack away the blues. Many healthy eats do the trick, too!
healthy-snack-carrot

Credit: Getty Images

prev1 of 5

Naturally happy

by Tiffany Melanis

Enjoying decadent stuff isn’t the only way to snack away the blues. Many healthy eats do the trick, too, says John La Puma, MD, author of Chef MD’s Big Book of Culinary Medicine.

Next: Perc up

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement