Your passion for healthy living brought you here - let's keep talking!X
Boost Your Mood With These Foods
by Tiffany Melanis
Enjoying decadent stuff isn’t the only way to snack away the blues. Many healthy eats do the trick, too, says John La Puma, MD, author of Chef MD’s Big Book of Culinary Medicine.
Next: Perc up
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!