Boost Your Mood With These Foods

Enjoying decadent stuff isn’t the only way to snack away the blues. Many healthy eats do the trick, too!
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Naturally happy

by Tiffany Melanis

Enjoying decadent stuff isn’t the only way to snack away the blues. Many healthy eats do the trick, too, says John La Puma, MD, author of Chef MD’s Big Book of Culinary Medicine.

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