3 Biggest Myths About Longevity
There's more to learn
Many of our assumptions about how to last forever are just plain false, says Howard Friedman, PhD, co-author of the new book The Longevity Project. Friedman and his colleagues analyzed the data from an 80-year-long study of people’s lives and habits from age 12 until they died, uncovering some surprising info about who ends up old enough to get a shout-out from Willard Scott.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!