A (Safe!) Jump-Start Cleanse
This detox plan is just the thing to boost your metabolism and start burning calories.
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Retrain your diet
This detox plan from Marissa Lippert, RD, is just the thing to trip your body’s fat-burning switch. "It helps get your metabolism moving again," she says.
Just follow this plan for three to seven days.
Next: Do a pantry purge
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