10 Best Workouts for Your Sex Life
Strip aerobics (cardio striptease)
You don't have to look like Carmen Electra to test-drive her striptease-as-cardio workout plan. And don't worryyou don't actually take all your clothes off!
This class is more about sexy, stripper-like moves than disrobingalthough you can feel free to peel off a sweatshirt or T-shirt, if you want to.
While strip aerobics could still seem intimidating, devotees stress it's fun and sexy at any size or shape. Join a class where a choreographer can help you learn the steps, or slide into some fishnets and pop in a DVD at homewith or without an audience!
Next: Chair dancing