10 Best Workouts for Your Sex Life
No longer just for exotic dancers, pole-dancing classes have sprung up around the countryand appear to be here to stay. Private studios and nationwide gym chains alike offer lessons, no experience necessary.
For women with flagging libidos, it can even act as treatment. "I often recommend this with my patients as homework," says Brandon.
Just don't expect it to be a walk in the park! Sessions can involve hours of strength work (how else do you stay on the thing if not for clenched muscles?) and sultry swiveling to upbeat tunes.
Next: Salsa lessons