Breakfast Bests
Making breakfast a daily habit helps you ward off weight gain by reducing hunger later in the day, jump-starting your day with healthy choices, and giving you a boost of energy. Find out how to make it great.
America's Healthiest Fast-Food Breakfasts
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Times have changed
By Nicole DeCoursy
Used to be, when you grabbed breakfast on the go, it was a diet disaster: nothing but fat-and-calorie bombs like butter-soaked croissants and jumbo muffins. Now, it’s much easier to do right by your body: Fast-food legends like McDonald’s and IHOP, as well as newbies like Cosi and Panera Bread, offer surprisingly healthy options that are filling, light, and much easier on your arteries.
Next: Choose wisely
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