Bye-Bye Ab Flab


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Tighten that tummy

by Shaun Chavis

Here’s how to slim your stomach, whether you have a month, a week—or just a day.

And, this workout is sure to really flatten that tummy!

If you've got 24 hours: Drop up to an inch from your belly by debloating, says our Senior Food and Nutrition Editor Frances Largeman-Roth, RD. Here's what to eat:

Next: Power over the puff

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