Your passion for healthy living brought you here - let's keep talking!X
Willpower Secrets From the Pros
"For me, a key to not eating too much junk food on set is keeping a stash of healthy almonds to nibble on instead; they’re my perfect snack. The combination of protein and fiber helps prevent blood sugar crashes, the fat is good-for-you fat, and the crunchy texture requires a good bit of chewing, so I feel like I’m really eating something. Plus, they’re incredibly portable."
Next: Make plans to indulge
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!