Willpower Secrets From the Pros

wine-tasting-calories

Credit: Corbis

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Savor your sips

"When I’m at a wine-tasting party for a client, it can be hard to keep track of how much I’ve had to drink. The wine glasses (and calories!) can add up. My trick: Sip slowly. By the time we’re ready to move to the next pairing, they’ve cleared the glass away."
Melissa Libby, restaurant publicist

Next: Freshen up

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