Willpower Secrets From the Pros


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Do a doggie bag

"I am typically in 10 restaurants each week, and that’s just for business! Most of the food is so good I want to snarf down the whole plate, but I savor each bite and plan to ask for a doggie bag so I can enjoy the dish again. I love taking home that delicious food and recreating the experience for my 5-year-old."
Elizabeth Moore, Atlanta-based restaurant publicist

Next: Surprising ways to stop temptation

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