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Willpower Secrets From the Pros

chocolate-temptation

Credit: Corbis

15 of 18

Weigh your options

"I always ask myself, ‘Is it worth the calories?’ French-style nougat with loads of nuts and fruits dipped in dark chocolate is worth it to me; gummy candies and potato chips definitely are not."
Nur Kilic,owner of Serenade Chocolatier in Brookline Village, Massachusetts

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