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Willpower Secrets From the Pros

busy-baker

Credit: Corbis

12 of 18

Be crazed (in a good way)

"We’re constantly on the go at work—lifting 50-pound bags of sugar and flour, squatting beneath baking trays all day long. These are not only great ways to burn calories at work, but they honestly keep us too busy to even think about snacking on cupcakes. And staying busy works no matter what you’re doing!"
Katherine Kallinis and Sophie Kallinis LaMontagne, co-owners of Georgetown Cupcake and stars of TLC’s DC Cupcakes

Next: Think afternoon delight

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