Willpower Secrets From the Pros


Credit: Corbis

prev 11 of 18 next

Preserve the goodies

"The freezer is one of the most underutilized tools in your kitchen. It’s not just for ice cream; I freeze nuts, brownies, and cookie dough. That way, I won’t eat it right away, and I don’t feel like I’m wasting food by throwing it out."
Jill Santopietro

Next: Be crazed (in a good way)

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!