Willpower Secrets From the Pros
Avoid mindless munching
By Leslie Goldman
They say you should never trust a skinny chef. But what about a petite food stylist or a svelte cupcake queen? The fact is, when your job involves truffle fries instead of office supplies, you have to get creative at dodging food so you don’t blow up like a human soufflé.
We asked women who whip up culinary delights for a living (or are just near them all day long) how they keep themselves from nibbling 24-7. Steal their real-life-tested tricks.
Next: Front-load your calories