7 Healthy Chicken Soup Recipes
Tortilla Chicken Soup
Whip up this Mexican-style soup when you can handle a little heat: Chile and jalapeño peppers can loosen congestion and have you breathing easier in no time. Opt for light sour cream to cut down on fat. You can stir in pieces of baked corn tortilla chips for a savory crunch.
Ingredients: Peanut oil, chicken thighs, chicken breast, onion, celery, garlic, chicken broth, corn, chili powder, cumin, canned tomatoes, canned green chiles, pickled jalapeño pepper, corn tortillas or tortilla chips, sour cream, cilantro
Calories: 394 per 1 1/2 cups
Try this recipe: Tortilla Chicken Soup
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!