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7 Healthy Chicken Soup Recipes

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Tortilla Chicken Soup

Whip up this Mexican-style soup when you can handle a little heat: Chile and jalapeño peppers can loosen congestion and have you breathing easier in no time. Opt for light sour cream to cut down on fat. You can stir in pieces of baked corn tortilla chips for a savory crunch.

Ingredients: Peanut oil, chicken thighs, chicken breast, onion, celery, garlic, chicken broth, corn, chili powder, cumin, canned tomatoes, canned green chiles, pickled jalapeño pepper, corn tortillas or tortilla chips, sour cream, cilantro

Calories: 394 per 1 1/2 cups

Try this recipe: Tortilla Chicken Soup

Next: Chinese Chicken Noodle Soup

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