How to Help Someone Who's Depressed


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Books about depression can be useful, especially when they are reliable sources of advice or guidance that's known to help people with depression.

Books can often shed light on the types of treatment available.

Gollan recommends books like The Feeling Good Handbook ($15;, Mind Over Mood ($14;, and Overcoming Depression One Step at a Time ($18;

"Blogs are pretty risky," she says, "unless you are sure the sources are reliable."

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