5 Weeks to Your Best Body Ever: What to Eat
Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling.
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Easy-to-stick-to diet
By Shaun Chavis and Su Red-St. John
Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling. Plus, you’ll get 25 grams of slimming fiber a day. Just pick one breakfast, lunch, dinner, and snack each day. Stick to our diet and this workout plan for five weeks, and you’ll lose up to 15 pounds.
• Breakfast
• Lunch and Dinner
• Snacks
• Treats
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