Fastest Fat Burners Ever!

Whether you're working out at the gym or at home, burn calories and erase flab with these 20 fast fat-burners.
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Dine like a Greek

Eating a diet rich in monounsaturated fat (think olive oil, avocados) can help trim both weight and fat, research published in the British Journal of Nutritionshows.

Stop gorging
Your body can only handle so much food at a time, so stick to 600 calories or less per meal to maximize fat-burning, says Leslie Cooper, co-author of Flip the Switch: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day.

Next: Skip juice

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