Be the Biggest Loser

Put together an amazing personalized routine with help from trainer Bob Harper (yes, of Biggest Loser fame!), based on his hot new Pure Burn Super Strength DVD. Choose a move from each group (Upper Body, Lower Body, and Core) for a great full-body workout. Complete 2 sets of each move.
bob-harper-dvd
prev1 of 8

Celebrity-trainer moves at your fingertips

Put together an amazing personalized routine with help from trainer Bob Harper (yes, of Biggest Loser fame!), based on his hot new Pure Burn Super Strength DVD. Choose a move from each group (Upper Body, Lower Body, and Core) for a great full-body workout. Do 2 sets of each move.

Next: Upper body: Chest press plus overhead extension

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement