10 Low-Fat Recipes That Reduce Acid Reflux
Avoid heartburn with these recipes
Meals that are low in fat and acid, but high in whole grains, vegetables, and certain fruits can help you avoid heartburn.
In Dropping Acid: The Reflux Diet Cookbook & Cure, authors Jamie Koufman, MD, Jordan Stern, MD, and French master chef Marc Bauer offer healthy recipes that fit the bill.
Here are 10 easy recipes that give you a taste of their anti-reflux diet.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!