7 Foods That Cause Acid Reflux
Bad news for chocolate lovers: Chocolate seems to cause more reflux than any other food. It’s a triple whammy:
1. Chocolate contains caffeine and other stimulants such as theobromine, which cause reflux.
2. Chocolate is high in fat, and fat causes reflux.
3. Chocolate is also high in cocoa, and cocoa causes reflux.
Theoretically, dark chocolate isn’t as bad as high-fat milk chocolate, but let’s face itall chocolate is bad for reflux.
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