7 Foods That Cause Acid Reflux
How to avoid heartburn
When it comes to acid reflux, there are certain foods that are almost universally problematic.
The best strategy is to avoid them entirely. But unfortunately, they often make up over half of many people’s diets.
In Dropping Acid: The Reflux Diet Cookbook & Cure, authors Jamie Koufman, MD, Jordan Stern, MD, and French master chef Marc Bauer share foods they consider hazardous, based on medical literature and their experience treating thousands of patients.
Cooking tips, nutrition news, special offers, and healthy recipes anyone can make.