Your passion for healthy living brought you here - let's keep talking!X
9 Things to Stop Worrying About
By Dorothy Foltz-Gray
In the old days, health misinformation would spread slowly. Not today. "The Internet has given people the ability to send everyone on their email lists wild stories that end up mushrooming around the world in a matter of hours," says Rich Buhler, creator of Truthorfiction.com, a website devoted to debunking false email rumors. But relax: Most of those health scares hitting your in-box are a misreading of facts or a deliberate twisting of the truth.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!