Cold and Flu Prevention Center

How to Sick-Proof Your Winter

chicken-soup-cold

Credit: Corbis

prev1 of 10

A hot cold cure

By Milena Damjanov

Not a tea drinker? Any warm liquid—including chicken soup and fruit drinks—can help relieve cold and flu symptoms. Heated drinks help loosen congestion and stimulate the flow of mucus, as well as keep you hydrated.

Next: C colds run

Previous
Next
» View All
Free Healthy Living Email Newsletter

Free Healthy Living Email Newsletter

Get the latest health, fitness, anti-aging, and nutrition news, plus insights and updates from Health.com!

More Ways to Connect with Health
FREE Healthy Living Newsletter and More
Advertisement
Advertisement