13 Foods That Fight Acid Reflux

In Dropping Acid: The Reflux Diet Cookbook & Cure authors Jamie Kaufman, MD, Jordan Stern, MD, and Marc Bauer provide a groundbreaking approach to healthy eating.
melon-reduce-reflux

Credit: Corbis

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Melon

Melon (pH 6.1) is good for acid reflux. However, as with bananas, a small percentage (1% to 2%) of those with acid reflux need to avoid it.

Also included in the good-for-reflux category are honeydew, cantaloupe, and watermelon.

Next: Fennel

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