13 Foods That Fight Acid Reflux

In Dropping Acid: The Reflux Diet Cookbook & Cure authors Jamie Kaufman, MD, Jordan Stern, MD, and Marc Bauer provide a groundbreaking approach to healthy eating.
banana-reduce-reflux

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Banana

Bananas make a great snack, and at pH 5.6, they’re usually great for people with acid reflux.

However, about 1% of acid refluxers find that their condition is worsened by bananas.

So keep in mind that what works for most people may not work for you.

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