13 Foods That Fight Acid Reflux
How to avoid heartburn
In Dropping Acid: The Reflux Diet Cookbook & Cure, authors Jamie Koufman, MD, Jordan Stern, MD, and French master chef Marc Bauer take a healthy eating approach to reducing acid reflux.
The book’s staple foods offer plenty of variety and are geared toward reducing acid reflux.
Turn your body into a heartburn-free zone by sticking with the following ingredients, which are featured in the book's 75 original, low-fat recipes.
Next: Oatmeal
















