13 Foods That Fight Acid Reflux

In Dropping Acid: The Reflux Diet Cookbook & Cure authors Jamie Kaufman, MD, Jordan Stern, MD, and Marc Bauer provide a groundbreaking approach to healthy eating.
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How to avoid heartburn

In Dropping Acid: The Reflux Diet Cookbook & Cure, authors Jamie Koufman, MD, Jordan Stern, MD, and French master chef Marc Bauer take a healthy eating approach to reducing acid reflux.

The book’s staple foods offer plenty of variety and are geared toward reducing acid reflux.

Turn your body into a heartburn-free zone by sticking with the following ingredients, which are featured in the book's 75 original, low-fat recipes.

Next: Oatmeal

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