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50 Holiday Foods You Shouldn't Eat
Although shepherd's pie is cozy comfort foodand a tempting way to reuse holiday leftoversa 1-cup portion can pack almost 600 milligrams of sodium. This is almost half of the American Heart Association's recommended limit of 1,500 milligrams a day.
To cut back on your salt intake and lighten your leftovers, try a turkey-and-broccoli bake that uses low-sodium broth instead of beef broth, and uses hearty veggies such as mushrooms and broccoli in place of potatoes.
Try this recipe: Turkey-and-Broccoli Bake
Next: Chocolate oranges
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