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50 Holiday Foods You Shouldn't Eat

'Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here are 50 holiday foods you and your family should avoid, along with healthier options that only taste indulgent!
caramel-popcorn-bowl

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Tri-flavor popcorn tins

Popcorn is a healthy whole-grain snack, but be careful around these tins of butter-, caramel-, or cheese-coated popcorn. It's a lose-lose-lose situation, whichever you choose.

According to the Popcorn Factory, the butter and cheese varieties have the most fat (12 and 13 grams of total fat per 2-cup serving), and caramel delivers the most calories (100 calories per 2/3 cup).

Try this recipe: Parmesan, Parsley, and Maldon Salt Popcorn

Next: Panettone

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