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50 Holiday Foods You Shouldn't Eat

'Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here are 50 holiday foods you and your family should avoid, along with healthier options that only taste indulgent!
cinnamon-rolls

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Cinnamon rolls

If you're searching for a sweet treat to kick-start a day of holiday shopping, keep your distance from Cinnabon at the mall. A classic roll has 730 calories! And a Pecanbon roll has 1,100! With 25 grams of fat, this breakfast wastes almost half of your USDA-allotted daily calories and fat without any nutritional benefit.

Take a healthier route at home by making our French toast; it has fibrous whole-wheat bread and antioxidant-rich blueberries. This dish has one-fifth the calories and fat.

Try this recipe: Maple-Cinnamon French Toast

Next: Truffles

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