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50 Holiday Foods You Shouldn't Eat

'Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here are 50 holiday foods you and your family should avoid, along with healthier options that only taste indulgent!
popcorn-balls

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Popcorn balls

Popcorn can be a perfect light snack, but not when it comes to popcorn balls. What gives these treats a round shape, you might ask? Sugar and corn syrup act as glue—melted and hardened–holding the kernels together.

Stick with the plain air-popped variety for a healthy, filling bite to eat. A pinch of salt and light butter won't hurt either.

Next: Glazed ham

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