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50 Holiday Foods You Shouldn't Eat
Mashing potatoes never hurt anyone, but whole milk, butter, and salt can cram in the calories, cholesterol, and fat. One serving clocks in at 237 calories with 9 grams of fat and 666 milligrams of sodium. This count doesn't include added salt, butter, or sour cream!
If you can't live without this much-loved side dish, use low-fat milk and limit adding butter and salt. Or, bake something new, like this side dish of seasoned potatoes.
Try this recipe: Rosemary-Roasted New Potatoes
Next: Candy canes
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