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50 Holiday Foods You Shouldn't Eat

'Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here are 50 holiday foods you and your family should avoid, along with healthier options that only taste indulgent!

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Prime rib

Prime rib is a beloved cut of beef, especially during the holidays. Still, it happens to come from the fattest part of the cow. One piece of prime rib can house up to 750 calories and 45 grams of fat, without the added sauce or seasoning! Plus, 8 ounces has 450 milligrams of cholesterol, 100 mg more than the USDA recommends for men and women to consume per day.

If you're a steak lover, there are other cuts to choose from that are just as appetizing if cooked properly. Beef tenderloin has one-fourth the calories. This dish is made with port-mushroom sauce; it has 22 grams of fat and only 93 mg of cholesterol.

Try this recipe: Roast Beef Tenderloin With Port-Mushroom Sauce

Next: Sausage stuffing

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