50 Holiday Foods You Shouldn't Eat
Any pudding that requires flour, salt, and melted beef fat can't be good for your health, but this old-school side dish has been around since the 1700s. It was originally created to make use of the fat that dropped into the dripping pan while meat roasted. One serving has about 625 calories and 37 grams of total fat, over half of your upper limit for the entire day.
If you must include this battered pudding in your holiday dinner plans, our lighter version has only 131 calories and 4 grams of fat per serving.
Try this recipe: Yorkshire Pudding
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!