Holiday Survival Guide
Ah, the holidays. Festive, fun, and fraught with tension and dietary dangers. We've got everything you need to find the joy, from the best healthy gifts to smart ways to avoid packing on the pounds.
50 Holiday Foods You Shouldn't Eat
'Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here are 50 holiday diet hazards you and your family should avoid, along with healthier options that only taste indulgent!
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Have a healthy holiday
By Stephanie Chen and Ashlee Davis
'Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare.
Here are 50 holiday diet hazards you and your family should avoid, along with healthier options that only taste indulgent!
If you simply can't resist a calorie-laden holiday favorite, make sure to keep portions small.
Next: Cheese straws
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