Low-Cal Comfort Food You'll Love
Guilt-free comfort food
by Shaun Chavis
If you find yourself hankering for rich pasta or hearty potatoes once the weather gets cold, here's some good news: Many feel-good comfort foods are full of Resistant Starch (RS), the secret ingredient in Health's The CarbLovers Diet. RS is a type of fiber found in pasta, bread, and potatoes that helps boost your metabolism and keeps you feeling full longer. Treat your body to these slimming comfort recipes.
Next: Sweet Potato Pudding
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!