America's Healthiest Mall Food
Snack Size Fruit and Walnut Salad (McDonald's)
This light bite will help hold you over until you get home. Our experts were impressed that you can get delicious fresh fruit (sliced apples and red grapes) and low-fat vanilla yogurt at a fast-food chain, but wondered why the walnuts have to be sweetened.
Serving size: 1 salad
Calories 210; Fat 8g (sat 1.5g); Protein 4g; Carbohydrate 31g; Fiber 2g; Sodium 60mg
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!