3 Fresh Ways to Control Cravings

Splurge more and you just may lose more. Here's the secret.

Credit: Getty Images

prev 1 of 5 next

Splurge more to lose more

by Ingela Ratledge

As anyone who's ever lost the dreaded battle with the dessert tray can attest, it's inevitable that you'll still long for fattening fare. Not to worry. You can crush those cravings with these smart strategies from our feel great weight diet dream team.

Next time temptation strikes, get the upper hand with these simple tricks from Marissa Lippert, RD.

Next: Give yourself 3 splurges

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!