Your passion for healthy living brought you here - let's keep talking!X
9 Foods That May Help Save Your Memory
This creamy treat is also a rich source of the antioxidant vitamin E.
Research by Morris and her colleague suggests that foods rich in vitamin Eincluding avocado, which is also high in the antioxidant powerhouse vitamin Care associated with a lower risk of developing Alzheimer’s.
Next: Sunflower seeds
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!