Is Insulin Right for You?

If you have type 2 diabetes, you have more options to control blood sugar than ever before.

How to Count Carbs in 10 Common Foods

cookie-diabetes

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13 of 15

Cookies

2 cookies = 15 grams or 1 serving

Being diabetic used to mean being told to kiss tasty treats—like cookies—good-bye.

But these days, says Kaul, diabetes experts agree that indulging in sweets now and then is okay, as long as you consume them in small portions, and with meals.

Next: Ice cream

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