Get Slim for Good!

Know the golden rules to a feel-great weight.

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The golden rules to a fabulous body

by Ingela Ratledge

Our feel great weight program is based on this seemingly radical idea: You can eat like a normal person, enjoy your workouts, and drop pounds for good. The diet is based on the same principles as our popular carb-based diet plan, stressing the weight-loss superpowers of healthy carbs and hunger-stopping foods. Whether you’re looking to drop just one size or several, we’ve gathered a dream team of weight-loss experts to make it happen.

Diet expert Marissa Lippert, RD spells out the golden rules to help you reach and maintain your feel-great weight. (Go here for our complete program.)

Next: Keep it simple

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