15 Exercise Tips for People With Type 2 Diabetes

These tips will help you ease back into exercise and find a workout plan that works for you.
blood-glucose-fitness

Credit: Getty Images

16 of 17

Test yourself regularly

Keep up with your hemoglobin A1C and blood glucose testing. Good test results can encourage you to keep with an exercise program, even when it feels tedious.



Previous
Next
» View All
Free Healthy Living Email Newsletter

Free Healthy Living Email Newsletter

Get the latest health, fitness, anti-aging, and nutrition news, plus insights and updates from Health.com!

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

Advertisement
Advertisement