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CarbLovers Diet

Eat healthy and lose weight on The CarbLovers Diet. Use Resistant Starch to stay full and burn fat for a healthy lifestyle.

Light Lunches You'll Love

Skinny up your midday meal with these delish and satisfying eats from our CarbLovers Diet.

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Delish and filling eats

By Shaun Chavis
From Health magazine

Looking for the perfect slimming, satisfying lunch? We’ve got you covered. These picks are tasty (there's bacon!), waist-friendly, and filling, because we’ve designed each recipe with a Resistant Starch (RS) food.

Why we love RS: It’s a type of carb that curbs hunger, boosts energy, and helps your body burn more fat. Triple fabulous. Here—from our New York Times best-selling book, The CarbLovers Diet—are three simple recipes, plus takeout options and microwaveable choices, too.

Next: Black Bean and Zucchini Quesadillas