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The 7 Best Fat-Blasters

Ever wondered which at-home exercises torch the most fat and calories? Here’s how they stack up.

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Torch calories at home

By Su Reid-St. John
From Health magazine

We all have days when there’s no time to get to the gym. So we wondered: Which close-to-home cardio activities blast fat fastest? Wonder no more.

Here are the top seven fat-and-calorie burners, from Los Angeles–based celeb trainer Ramona Braganza, who has helped shape the amazing bodies of stars like Jessica Alba, Halle Berry, and Anne Hathaway. Try any one of these, and you’ll boost your metabolism for up to a whole day afterward. One small workout, one giant payoff.

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