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23 Easy, Low-Fat Dinners
Prepare a simple and satisfying dinner with these healthy recipes. We'll show you how to make everything from pasta and pizza to burgers and burritos, all with less than 15 grams of fat.
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Teriyaki Chicken and Soba Noodles
This dish gets its flavor from a mixture of heart-healthy oils, herbs, and fresh ginger. The mushrooms provide iron and some umami, a Japanese word used to describe savory flavor, and the soba noodles are made of buckwheat, a fiber-rich grain thought to have cardiovascular benefits.
Ingredients: Chicken breasts, low-sodium teriyaki sauce, low-sodium chicken broth, ginger, garlic, shiitake mushrooms, carrots, scallions, soba noodles, sesame oil, fresh basil, cilantro, radishes
Try this recipe: Teriyaki Chicken and Soba Noodles
Next: Roasted Vegetable Lasagna
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