Heart Smart
A healthy heart is a happy heart and we are here to help! From delicious recipes to surprising facts about cholesterol, we have all the tools you need to ensure a smart and strong heart without depriving yourself of all the foods you love.
23 Easy, Low-Fat Dinners
Prepare a simple and satisfying dinner with these healthy recipes. We'll show you how to make everything from pasta and pizza to burgers and burritos, all with less than 15 grams of fat.
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Lemon-Olive Grilled Chicken
Lemon and olives flavor this Mediterranean dish—not oil and butter—so you get a delicious tangy flavor without the fat. The whole-wheat couscous adds some heart-healthy fiber and rounds out this meal.
Ingredients: Chicken breast, lemon, honey mustard, low-sodium chicken broth, whole-wheat couscous, pimiento-stuffed olives, kalamata olives, fresh basil, olive oil, pepper
Calories: 318
Try this recipe: Lemon-Olive Grilled Chicken
Next: Shrimp à la Grecque
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