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Heart Smart

A healthy heart is a happy heart and we are here to help! From delicious recipes to surprising facts about cholesterol, we have all the tools you need to ensure a smart and strong heart without depriving yourself of all the foods you love.

23 Easy, Low-Fat Dinners

Prepare a simple and satisfying dinner with these healthy recipes. We'll show you how to make everything from pasta and pizza to burgers and burritos, all with less than 15 grams of fat.
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Blackened Salmon With Broccoli Rabe and Raisins

Though salmon is a fatty fish, it contains heart-helping omega-3 fatty acids. Cajun seasoning spices up this dish, and broccoli rabe is low in calories and rich in vitamin C.

Ingredients: Skinless salmon fillets, Cajun seasoning, broccoli rabe, olive oil, shallots, kosher salt, golden raisins, lemon

Calories: 378

Try this recipe: Blackened Salmon With Broccoli Rabe and Raisins

Next: Chicken Burgers With Guacamole, Cheddar, and Charred Tomatoes

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