Heart Smart

A healthy heart is a happy heart and we are here to help! From delicious recipes to surprising facts about cholesterol, we have all the tools you need to ensure a smart and strong heart without depriving yourself of all the foods you love.

23 Easy, Low-Fat Dinners

Prepare a simple and satisfying dinner with these healthy recipes. We'll show you how to make everything from pasta and pizza to burgers and burritos, all with less than 15 grams of fat.
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Fresh Corn With Avocado, Scallions, and Spiced Scallops

Scallops are a good source of omega-3 fatty acids (a heart-healthy fat) and make a tasty addition to seasonal corn and avocados.

Ingredients: Avocado, limes, sea scallops, salt, pepper, cumin, olive oil, frozen corn, scallions, dry white wine

Calories: 375

Try this recipe: Fresh Corn With Avocado, Scallions, and Spiced Scallops

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